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| Article: Stretching: The ins and outs |
| A look at the different types of strecthing techniques and their importance. |
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| Article: Treatment before seeing a physio |
| Treating inflammation with PRICE- immediately after injury & for 3-5 days afterwards |
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| Article : Why use a Physiotherapist? |
| Chartered Physiotherapists work in co-operation with doctors, keeping them informed and referring back when necessary. |
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